18:2 undifferentiated in Taro shoots, raw Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Taro shoots, raw there is 0.026 g of 18:2 undifferentiated.
Taro shoots, raw
Taro shoots, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Taro shoots, raw are listed below.
Water
|
95.82 g
|
95.82
|
g
|
95.82%
|
Energy (calorie)
|
11 kcal
|
11
|
kcal
|
|
Energy (joule)
|
46 kJ
|
46
|
kJ
|
|
Protein
|
0.92 g
|
0.92
|
g
|
0.92%
|
Total lipid (fat)
|
0.09 g
|
0.09
|
g
|
0.09%
|
Ash
|
0.85 g
|
0.85
|
g
|
0.85%
|
Carbohydrate, by difference
|
2.32 g
|
2.32
|
g
|
2.32%
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
0.01%
|
Iron, Fe
|
0.6 mg
|
0.6
|
mg
|
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
0.01%
|
Phosphorus, P
|
28 mg
|
28
|
mg
|
0.03%
|
Potassium, K
|
332 mg
|
332
|
mg
|
0.33%
|
Sodium, Na
|
1 mg
|
1
|
mg
|
|
Zinc, Zn
|
0.51 mg
|
0.51
|
mg
|
|
Copper, Cu
|
0.088 mg
|
0.088
|
mg
|
|
Manganese, Mn
|
0.122 mg
|
0.122
|
mg
|
|
Selenium, Se
|
0.9 µg
|
0.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
21 mg
|
21
|
mg
|
0.02%
|
Thiamin
|
0.04 mg
|
0.04
|
mg
|
|
Riboflavin
|
0.05 mg
|
0.05
|
mg
|
|
Niacin
|
0.8 mg
|
0.8
|
mg
|
|
Pantothenic acid
|
0.075 mg
|
0.075
|
mg
|
|
Vitamin B-6
|
0.111 mg
|
0.111
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
3 µg
|
3
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
50 IU
|
50
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.018 g
|
0.018
|
g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.002 g
|
0.002
|
g
|
|
Fatty acids, total monounsaturated
|
0.007 g
|
0.007
|
g
|
0.01%
|
18:1 undifferentiated
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
0.037 g
|
0.037
|
g
|
0.04%
|
18:2 undifferentiated
|
0.026 g
|
0.026
|
g
|
0.03%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.011 g
|
0.011
|
g
|
0.01%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in Taro shoots, raw